Rotator Cuff Repair
A torn rotator cuff tendon is reattached to bone arthroscopically with anchors and sutures, restoring strength and ending the night pain that typically comes with a cuff tear.
3D Animation (1:10)Watch how a rotator cuff repair is performed




Watch. Understand. Feel Confident.
1:10Rotator Cuff Repair — 3D Animation
See how the procedure is performed step-by-step in this animation.
1:04Double-Row Repair Technique (Real Footage)
For medical professionals: the surgical technique of a rotator cuff repair, step by step.
For Medical Professionals
1:20Recovery After Rotator Cuff Repair
Why the first six weeks are protected, and how strength returns over the following months.
Arthroscopic
Day Care or 1 Night
60–90 Minutes
Strength RestoredSurgical Steps (Overview)
Tear Assessment
Tear size, shape and tendon quality are assessed arthroscopically.
Bone Bed Preparation
The footprint on the humerus is prepared for tendon healing.
Anchor Placement
Suture anchors are inserted into the bone at the footprint.
Tendon Reattachment
The tendon is mobilised and fixed with a single- or double-row repair.
Decompression
Impingement and the bursa are addressed to protect the repair.
Recovery Timeline (Step by Step)
Week 1–2Sling full time · Passive motion only · Pain control
Week 3–6Assisted passive motion · Sling weaned as instructed
Week 6–12Active motion · Light strengthening begins
Month 3–6Progressive strengthening · Overhead work resumes
Month 6–12Full strength · Return to sport and heavy lifting*A cuff tear does not heal by itself; the tendon retracts and the muscle gradually degenerates. Repairing it early gives the best chance of a durable, healed tendon and full strength.
The surgery itself is arthroscopic and generally well tolerated. Healing biology, not the operation, dictates the timeline — the tendon needs protection before it can be loaded.
- A full-thickness cuff tear confirmed on MRI
- Weakness lifting or holding the arm out to the side
- Night pain unresponsive to injection and physiotherapy
- An acute traumatic tear in an active patient
- MRI assessmentTear size and muscle quality decide repairability — we review it together
- Sling and pillowA sling with an abduction pillow may be prescribed
- Home preparationPlan one-handed living for the first weeks; prepare the sleeping setup
- Stop smokingNicotine substantially reduces tendon healing rates
A cuff repair is a biological operation. The stitches only hold the tendon while the body heals it — so the technique, the tissue quality and the patience of the first six weeks all matter equally.

Questions & Answers
How long is the sling worn?
When will strength come back?
Can the repair fail?
Is night pain relieved?
Can every tear be repaired?
When can I lift heavy again?
Note: This information is for general education only and should not replace a consultation with your doctor.
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