{"id":161,"date":"2026-08-30T13:24:14","date_gmt":"2026-08-30T13:24:14","guid":{"rendered":"https:\/\/dryousefmuhammad.com\/cartilage-damage\/"},"modified":"2026-09-29T17:55:34","modified_gmt":"2026-09-29T17:55:34","slug":"cartilage-damage","status":"publish","type":"page","link":"https:\/\/dryousefmuhammad.com\/ar\/cartilage-damage\/","title":{"rendered":"\u062a\u0644\u0641 \u0627\u0644\u063a\u0636\u0631\u0648\u0641"},"content":{"rendered":"<section class=\"acl-hero\">\n\n\n<div class=\"acl-hero-grid\">\n<div class=\"acl-copy\">\n<div class=\"acl-eyebrow\">\u062d\u0627\u0644\u0629 \u0641\u064a \u0627\u0644\u0631\u0643\u0628\u0629<\/div>\n\n<h1 class=\"acl-title\">Cartilage Damage and Osteochondral Lesions<\/h1>\n\n<div class=\"acl-subtitle\">\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0648\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c<\/div>\n\n<p class=\"acl-lede\">\u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a \u0647\u0648 \u0627\u0644\u0633\u0637\u062d \u0627\u0644\u0623\u0645\u0644\u0633 \u0627\u0644\u0645\u0646\u0632\u0644\u0642 \u0627\u0644\u0630\u064a \u064a\u063a\u0637\u064a \u0623\u0637\u0631\u0627\u0641 \u0639\u0638\u0627\u0645 \u0627\u0644\u0631\u0643\u0628\u0629. \u0648\u0625\u0630\u0627 \u062a\u0636\u0631\u0631 \u0641\u0625\u0646\u0647 \u0644\u0627 \u064a\u0644\u062a\u0626\u0645 \u0645\u0646 \u062a\u0644\u0642\u0627\u0621 \u0646\u0641\u0633\u0647\u060c \u0644\u0643\u0646 \u0644\u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0645\u0627 \u062a\u0642\u062f\u0645\u0647.<\/p>\n<\/div>\n\n<div class=\"acl-portrait\">\n<img decoding=\"async\" src=\"https:\/\/dryousefmuhammad.com\/wp-content\/themes\/dym-riyadh\/assets\/img\/doctor-cutout.png\" alt=\"Dr. Yousef Muhammad\">\n<\/div>\n\n<div class=\"acl-cred\">\n<div class=\"cred-name\">\u062f. \u064a\u0648\u0633\u0641 \u0645\u062d\u0645\u062f<\/div>\n\n<div class=\"cred-role\">\u0627\u0633\u062a\u0634\u0627\u0631\u064a \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0631\u0643\u0628\u0629 \u0648\u0627\u0644\u0643\u062a\u0641\u060c \u062d\u0627\u0635\u0644 \u0639\u0644\u0649 \u0627\u0644\u0628\u0648\u0631\u062f \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a<\/div>\n\n<ul class=\"acl-cred-list\">\n<li>\n<svg class=\"ck\" viewbox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#d1a24a\"><\/circle><path d=\"M7 12.4l3.3 3.3L17 8.6\" fill=\"none\" stroke=\"#fff\" stroke-width=\"2.3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\n\n<span>\u0627\u0633\u062a\u0634\u0627\u0631\u064a \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u062d\u0627\u0635\u0644 \u0639\u0644\u0649 \u0634\u0647\u0627\u062f\u0629 \u0627\u0644\u0628\u0648\u0631\u062f \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a<\/span>\n<\/li>\n\n<li>\n<svg class=\"ck\" viewbox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#d1a24a\"><\/circle><path d=\"M7 12.4l3.3 3.3L17 8.6\" fill=\"none\" stroke=\"#fff\" stroke-width=\"2.3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\n\n<span>\u062c\u0631\u0627\u062d \u0631\u0643\u0628\u0629 \u0645\u0639\u062a\u0645\u062f \u0645\u0646 DKG<\/span>\n<\/li>\n\n<li>\n<svg class=\"ck\" viewbox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#d1a24a\"><\/circle><path d=\"M7 12.4l3.3 3.3L17 8.6\" fill=\"none\" stroke=\"#fff\" stroke-width=\"2.3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\n\n<span>\u062c\u0631\u0627\u062d \u062a\u0646\u0638\u064a\u0631 \u0645\u0641\u0627\u0635\u0644 \u0645\u0639\u062a\u0645\u062f \u0645\u0646 AGA<\/span>\n<\/li>\n\n<li>\n<svg class=\"ck\" viewbox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#d1a24a\"><\/circle><path d=\"M7 12.4l3.3 3.3L17 8.6\" fill=\"none\" stroke=\"#fff\" stroke-width=\"2.3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\n\n<span>\u0637\u0628\u064a\u0628 \u0631\u064a\u0627\u0636\u064a \u0645\u0639\u062a\u0645\u062f \u0645\u0646 GOTS<\/span>\n<\/li>\n\n<li>\n<svg class=\"ck\" viewbox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#d1a24a\"><\/circle><path d=\"M7 12.4l3.3 3.3L17 8.6\" fill=\"none\" stroke=\"#fff\" stroke-width=\"2.3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\n\n<span>\u062f\u0628\u0644\u0648\u0645 \u0627\u0644\u0641\u064a\u0641\u0627 \u0641\u064a \u0637\u0628 \u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645<\/span>\n<\/li>\n\n<li>\n<svg class=\"ck\" viewbox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#d1a24a\"><\/circle><path d=\"M7 12.4l3.3 3.3L17 8.6\" fill=\"none\" stroke=\"#fff\" stroke-width=\"2.3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\n\n<span>International Experience (Germany &amp; GCC)<\/span>\n<\/li>\n\n<li>\n<svg class=\"ck\" viewbox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#d1a24a\"><\/circle><path d=\"M7 12.4l3.3 3.3L17 8.6\" fill=\"none\" stroke=\"#fff\" stroke-width=\"2.3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\n\n<span>\u0631\u0626\u064a\u0633 \u0633\u0627\u0628\u0642 \u0644\u0642\u0633\u0645 \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 (\u0623\u0644\u0645\u0627\u0646\u064a\u0627)<\/span>\n<\/li>\n\n<li>\n<svg class=\"ck\" viewbox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#d1a24a\"><\/circle><path d=\"M7 12.4l3.3 3.3L17 8.6\" fill=\"none\" stroke=\"#fff\" stroke-width=\"2.3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\n\n<span>\u0623\u0643\u062b\u0631 \u0645\u0646 \u0661\u0664 \u0639\u0627\u0645\u064b\u0627 \u0645\u0646 \u0627\u0644\u062e\u0628\u0631\u0629<\/span>\n<\/li>\n<\/ul>\n\n<div class=\"acl-actions\"><a class=\"btn-book\" href=\"https:\/\/dryousefmuhammad.com\/ar\/contact\/#book\"><svg viewbox=\"0 0 24 24\"><rect x=\"3.5\" y=\"5\" width=\"17\" height=\"16\" rx=\"2\"><\/rect><path d=\"M3.5 9.5h17M8 3v4M16 3v4\"><\/path><\/svg> \u0627\u062d\u062c\u0632 \u0627\u0633\u062a\u0634\u0627\u0631\u0629<\/a>\n            <a class=\"btn-wa\" href=\"#\" aria-disabled=\"true\" tabindex=\"-1\" data-wa-off=\"\" title=\"\u062e\u062f\u0645\u0629 \u0648\u0627\u062a\u0633\u0627\u0628 \u063a\u064a\u0631 \u0645\u0641\u0639\u0651\u0644\u0629 \u062d\u0627\u0644\u064a\u064b\u0627\"><svg class=\"wa-ic\" viewbox=\"0 0 32 32\"><path d=\"M16 3C9.4 3 4 8.4 4 15c0 2.1.6 4.2 1.6 6L4 29l8.2-1.6c1.7.9 3.7 1.4 5.8 1.4 6.6 0 12-5.4 12-12S22.6 3 16 3zm0 21.8c-1.8 0-3.6-.5-5.1-1.4l-.4-.2-4.9 1 1-4.7-.3-.4C5.5 18 5 16.5 5 15 5 9 10 4 16 4s11 5 11 11-5 9.8-11 9.8zm5.6-7.3c-.3-.2-1.8-.9-2.1-1-.3-.1-.5-.2-.7.2s-.8 1-1 1.2c-.2.2-.4.2-.7.1-.3-.2-1.3-.5-2.4-1.5-.9-.8-1.5-1.8-1.7-2.1-.2-.3 0-.5.1-.7l.5-.6c.2-.2.2-.3.4-.6.1-.2.1-.4 0-.6l-1-2.4c-.3-.6-.5-.5-.7-.5h-.6c-.2 0-.5.1-.8.4-.3.3-1 1-1 2.5s1.1 2.9 1.2 3.1c.2.2 2.2 3.4 5.3 4.7.7.3 1.3.5 1.8.6.7.2 1.4.2 1.9.1.6-.1 1.8-.7 2-1.5.3-.7.3-1.4.2-1.5-.1-.2-.3-.3-.6-.4z\"><\/path><\/svg> \u0631\u0627\u0633\u0644\u0646\u0627 \u0639\u0628\u0631 \u0648\u0627\u062a\u0633\u0627\u0628<\/a><\/div>\n<\/div>\n<\/div>\n<\/section>\n\n<section class=\"acl-intro\">\n<p>\u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a \u0646\u0633\u064a\u062c \u0623\u0628\u064a\u0636 \u0623\u0645\u0644\u0633 \u0643\u0627\u0644\u0632\u062c\u0627\u062c \u064a\u063a\u0637\u064a \u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0639\u0638\u0627\u0645 \u062f\u0627\u062e\u0644 \u0627\u0644\u0631\u0643\u0628\u0629. \u064a\u062a\u064a\u062d \u0644\u0644\u0645\u0641\u0635\u0644 \u0627\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0628\u0644\u0627 \u0627\u062d\u062a\u0643\u0627\u0643 \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u0648\u064a\u0648\u0632\u0651\u0639 \u0627\u0644\u062d\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u0633\u0637\u062d. \u0648\u062e\u0644\u0627\u0641\u064b\u0627 \u0644\u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0646\u0633\u062c\u0629\u060c \u0644\u0627 \u062a\u0635\u0644\u0647 \u062a\u0631\u0648\u064a\u0629 \u062f\u0645\u0648\u064a\u0629\u060c \u0648\u0644\u0630\u0644\u0643 \u0644\u0627 \u064a\u0633\u062a\u0637\u064a\u0639 \u0625\u0635\u0644\u0627\u062d \u0646\u0641\u0633\u0647 \u0628\u0639\u062f \u0627\u0644\u062a\u0636\u0631\u0631.<\/p>\n<\/section>\n\n<section class=\"acl-strip\">\n<figure class=\"acl-fig\">\n<div class=\"im\">\n<img decoding=\"async\" src=\"https:\/\/dryousefmuhammad.com\/wp-content\/uploads\/2026\/09\/60a02d9c-db7f-4fa8-bc44-09fadddeaabc.png\">\n\n<span>\u0631\u0633\u0645 \u062a\u0634\u0631\u064a\u062d\u064a<\/span>\n<\/div>\n\n<h4>\u0661. \u0627\u0644\u062a\u0634\u0631\u064a\u062d \u0648\u0646\u0638\u0631\u0629 \u0639\u0627\u0645\u0629<\/h4>\n\n<p>\u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a \u0646\u0633\u064a\u062c \u0623\u0628\u064a\u0636 \u0623\u0645\u0644\u0633 \u0643\u0627\u0644\u0632\u062c\u0627\u062c \u064a\u063a\u0637\u064a \u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0639\u0638\u0627\u0645 \u062f\u0627\u062e\u0644 \u0627\u0644\u0631\u0643\u0628\u0629.<\/p>\n<\/figure>\n\n<figure class=\"acl-fig\">\n<div class=\"im\">\n<img decoding=\"async\" src=\"https:\/\/dryousefmuhammad.com\/wp-content\/uploads\/2026\/09\/0fb006e8-6779-4208-b1b0-76b5ac694207.png\">\n\n<span>\u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0633\u0631\u064a\u0631\u064a<\/span>\n<\/div>\n\n<h4>\u0662. \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0648\u0627\u0644\u0623\u0639\u0631\u0627\u0636<\/h4>\n\n<p>\u0623\u0644\u0645 \u2014 \u0645\u0639 \u0627\u0644\u0646\u0634\u0627\u0637\u060c \u0645\u062a\u0631\u0643\u0651\u0632 \u0641\u064a \u062c\u0632\u0621 \u0648\u0627\u062d\u062f \u0645\u0646 \u0627\u0644\u0631\u0643\u0628\u0629.<\/p>\n<\/figure>\n\n<figure class=\"acl-fig\">\n<div class=\"im\">\n<img decoding=\"async\" src=\"https:\/\/dryousefmuhammad.com\/wp-content\/uploads\/2026\/09\/76dfd70a-e8db-442c-af2b-78ef64189507.png\">\n\n<span>\u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0627\u0644\u062a\u0634\u062e\u064a\u0635\u064a<\/span>\n<\/div>\n\n<h4>\u0663. \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0648\u0627\u0644\u0623\u0634\u0639\u0629<\/h4>\n\n<p>\u0644\u0623\u0646 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0644\u0627 \u064a\u0638\u0647\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0639\u0627\u062f\u064a\u0629\u060c \u064a\u0643\u0648\u0646 \u0627\u0644\u0631\u0646\u064a\u0646 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0645\u062d\u0648\u0631\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u062a\u0634\u062e\u064a\u0635: \u0641\u0647\u0648 \u064a\u062d\u062f\u062f \u062d\u062c\u0645 \u0627\u0644\u0639\u064a\u0628 \u0648\u0639\u0645\u0642\u0647 \u0648\u0645\u0648\u0636\u0639\u0647 \u0648\u062d\u0627\u0644\u0629 \u0627\u0644\u0639\u0638\u0645 \u062a\u062d\u062a\u0647.<\/p>\n<\/figure>\n\n<figure class=\"acl-fig\">\n<div class=\"im\">\n<img decoding=\"async\" src=\"https:\/\/dryousefmuhammad.com\/wp-content\/uploads\/2026\/09\/dd239772-a9a4-442d-bc91-53b02c0a4d56.png\">\n\n<span>\u0627\u0644\u0639\u0644\u0627\u062c<\/span>\n<\/div>\n\n<h4>\u0664. \u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c<\/h4>\n\n<p>\u062a\u0639\u062a\u0645\u062f \u0627\u0644\u0645\u0642\u0627\u0631\u0628\u0629 \u0639\u0644\u0649 \u062d\u062c\u0645 \u0627\u0644\u0639\u064a\u0628 \u0648\u0639\u0645\u0642\u0647\u060c \u0648\u0639\u0644\u0649 \u0639\u0645\u0631\u0643 \u0648\u0645\u0633\u062a\u0648\u0649 \u0646\u0634\u0627\u0637\u0643\u060c \u0648\u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u0645\u0641\u0635\u0644.<\/p>\n<\/figure>\n\n<figure class=\"acl-fig\">\n<div class=\"im\">\n<img decoding=\"async\" src=\"https:\/\/dryousefmuhammad.com\/wp-content\/uploads\/2026\/09\/47512104-ab4d-4355-a52e-7ca0a95c6bee-1-2.png\">\n\n<span>\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644<\/span>\n<\/div>\n\n<h4>\u0665. \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644<\/h4>\n\n<p>\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u062a\u062a\u0637\u0644\u0628 \u0635\u0628\u0631\u064b\u0627: \u0641\u0627\u0644\u0646\u0633\u064a\u062c \u0627\u0644\u062c\u062f\u064a\u062f \u064a\u062c\u0628 \u0623\u0646 \u064a\u0646\u0636\u062c \u0648\u064a\u0644\u062a\u062d\u0645 \u0642\u0628\u0644 \u062a\u062d\u0645\u064a\u0644\u0647\u060c \u0644\u0630\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u062d\u0645\u064a\u064b\u0627 \u0648\u0645\u062a\u062f\u0631\u062c\u064b\u0627\u060c \u0639\u0627\u062f\u0629\u064b \u0639\u062f\u0629 \u0623\u0634\u0647\u0631 \u0645\u0639 \u0639\u0648\u062f\u0629 \u0645\u0631\u062d\u0644\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0630\u0627\u062a \u0627\u0644\u0623\u062b\u0631.<\/p>\n<\/figure>\n<\/section>\n\n<section class=\"clin\">\n<div class=\"clin-portrait\">\n<img decoding=\"async\" src=\"https:\/\/dryousefmuhammad.com\/wp-content\/themes\/dym-riyadh\/assets\/img\/doctor-cutout.png\" alt=\"Dr. Yousef Muhammad\">\n<\/div>\n\n<div class=\"clin-body\">\n<div class=\"clin-eyebrow\"><span class=\"qm\">\u201d<\/span> \u0645\u0644\u0627\u062d\u0638\u0629 \u0633\u0631\u064a\u0631\u064a\u0629 \u0645\u0646 \u062f. \u064a\u0648\u0633\u0641 \u0645\u062d\u0645\u062f<\/div>\n\n<p>\u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a \u0647\u0648 \u0627\u0644\u0633\u0637\u062d \u0627\u0644\u0623\u0645\u0644\u0633 \u0627\u0644\u0645\u0646\u0632\u0644\u0642 \u0627\u0644\u0630\u064a \u064a\u063a\u0637\u064a \u0623\u0637\u0631\u0627\u0641 \u0639\u0638\u0627\u0645 \u0627\u0644\u0631\u0643\u0628\u0629. \u0648\u0625\u0630\u0627 \u062a\u0636\u0631\u0631 \u0641\u0625\u0646\u0647 \u0644\u0627 \u064a\u0644\u062a\u0626\u0645 \u0645\u0646 \u062a\u0644\u0642\u0627\u0621 \u0646\u0641\u0633\u0647\u060c \u0644\u0643\u0646 \u0644\u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0645\u0627 \u062a\u0642\u062f\u0645\u0647.<\/p>\n<\/div>\n\n<div class=\"clin-sign\">\n<img decoding=\"async\" src=\"https:\/\/dryousefmuhammad.com\/wp-content\/themes\/dym-riyadh\/assets\/img\/signature.png\" alt=\"Dr. Yousef Muhammad\" class=\"sig-img\">\n\n<div class=\"nm\">\u062f. \u064a\u0648\u0633\u0641 \u0645\u062d\u0645\u062f<\/div>\n\n<div class=\"rl\">\u0627\u0633\u062a\u0634\u0627\u0631\u064a \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/div>\n<\/div>\n<\/section>\n\n<section class=\"faq\">\n<h2 class=\"sec-h\">\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/h2>\n\n<div class=\"faq-grid\">\n<details>\n<summary>\n<span class=\"dym-lt\">Can articular cartilage damage heal on its own without intervention?<\/span>\n\n<svg class=\"chev\" viewbox=\"0 0 24 24\"><path d=\"M6 9l6 6 6-6\"><\/path><\/svg>\n<\/summary>\n\n<div class=\"ans\">Articular cartilage lacks a direct blood supply, meaning full-thickness defects rarely heal on their own. While non-surgical options like muscle strengthening, unloader bracing, and targeted injections can manage symptoms in focal lesions, progressive cartilage defects often require regenerative or surgical restoration to prevent early joint arthritis.<\/div>\n<\/details>\n\n<details>\n<summary>\n<span class=\"dym-lt\">How long does protected weight-bearing last after cartilage repair surgery?<\/span>\n\n<svg class=\"chev\" viewbox=\"0 0 24 24\"><path d=\"M6 9l6 6 6-6\"><\/path><\/svg>\n<\/summary>\n\n<div class=\"ans\">Protected weight-bearing using crutches and a knee brace is typically required for 4 to 6 weeks following cartilage restoration. This protection period ensures that the newly formed tissue or graft matures securely under controlled conditions before absorbing full body weight.<\/div>\n<\/details>\n\n<details>\n<summary>\n<span class=\"dym-lt\">What surgical options are available to repair or regenerate knee cartilage?<\/span>\n\n<svg class=\"chev\" viewbox=\"0 0 24 24\"><path d=\"M6 9l6 6 6-6\"><\/path><\/svg>\n<\/summary>\n\n<div class=\"ans\">Advanced arthroscopic techniques include microfracture (drilling small holes to stimulate fibrocartilage growth), matrix-induced chondrogenesis, and osteochondral autograft or allograft transplantation (OAT\/mosaicplasty). The optimal technique is selected based on the lesion size, location, and the patient\u2019s physical demands.<\/div>\n<\/details>\n\n<details>\n<summary>\n<span class=\"dym-lt\">When can patients return to sports and high-impact activities after cartilage surgery?<\/span>\n\n<svg class=\"chev\" viewbox=\"0 0 24 24\"><path d=\"M6 9l6 6 6-6\"><\/path><\/svg>\n<\/summary>\n\n<div class=\"ans\">Returning to sports requires a gradual biological healing process, usually taking between 6 to 12 months depending on the repair technique and defect size. Progress is monitored closely through functional strength tests and follow-up imaging to ensure joint safety.<\/div>\n<\/details>\n\n<details>\n<summary>\n<span class=\"dym-lt\">Can intra-articular injections (such as Hyaluronic Acid or PRP) repair damaged cartilage?<\/span>\n\n<svg class=\"chev\" viewbox=\"0 0 24 24\"><path d=\"M6 9l6 6 6-6\"><\/path><\/svg>\n<\/summary>\n\n<div class=\"ans\">Intra-articular injections do not regenerate lost structural cartilage, but they provide substantial symptomatic relief by improving joint lubrication and reducing local inflammatory cytokines. They are particularly effective in mild-to-moderate articular cartilage wear to restore pain-free motion.<\/div>\n<\/details>\n<\/div>\n\n<p class=\"disclaimer\">\u0645\u0644\u0627\u062d\u0638\u0629: \u0647\u0630\u0647 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0644\u0644\u062a\u062b\u0642\u064a\u0641 \u0627\u0644\u0639\u0627\u0645 \u0641\u0642\u0637 \u0648\u0644\u0627 \u062a\u063a\u0646\u064a \u0639\u0646 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628\u0643.<\/p>\n<\/section>\n\n<section class=\"refs\">\n<h2 class=\"sec-h\">\u0645\u0631\u0627\u062c\u0639 \u0637\u0628\u064a\u0629 \u062f\u0648\u0644\u064a\u0629<\/h2>\n\n<div class=\"refs-grid\"><a class=\"ref-cell\" href=\"https:\/\/www.aaos.org\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"ref-logo\" src=\"https:\/\/dryousefmuhammad.com\/wp-content\/themes\/dym-riyadh\/assets\/img\/ref-aaos.png\" alt=\"AAOS\"><span class=\"ref-desc\">\u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u062c\u0631\u0627\u062d\u064a \u0627\u0644\u0639\u0638\u0627\u0645<\/span><span class=\"ref-url\" data-no-translation=\"\">aaos.org<\/span><\/a>\n        <a class=\"ref-cell\" href=\"https:\/\/www.esska.org\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"ref-logo\" src=\"https:\/\/dryousefmuhammad.com\/wp-content\/themes\/dym-riyadh\/assets\/img\/ref-esska.png\" alt=\"ESSKA\"><span class=\"ref-desc\">\u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0623\u0648\u0631\u0648\u0628\u064a\u0629 \u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0648\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0631\u0643\u0628\u0629 \u0648\u062a\u0646\u0638\u064a\u0631 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/span><span class=\"ref-url\" data-no-translation=\"\">esska.org<\/span><\/a>\n        <a class=\"ref-cell\" href=\"https:\/\/www.sportsmed.org\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"ref-logo\" src=\"https:\/\/dryousefmuhammad.com\/wp-content\/themes\/dym-riyadh\/assets\/img\/ref-aossm.png\" alt=\"AOSSM\"><span class=\"ref-desc\">\u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0637\u0628 \u0627\u0644\u0639\u0638\u0627\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u064a<\/span><span class=\"ref-url\" data-no-translation=\"\">sportsmed.org<\/span><\/a>\n        <a class=\"ref-cell\" href=\"https:\/\/www.dkg-online.de\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"ref-logo\" src=\"https:\/\/dryousefmuhammad.com\/wp-content\/themes\/dym-riyadh\/assets\/img\/ref-dkg.png\" alt=\"DKG\"><span class=\"ref-desc\">\u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a\u0629 \u0644\u0644\u0631\u0643\u0628\u0629<\/span><span class=\"ref-url\" data-no-translation=\"\">dkg-online.de<\/span><\/a>\n        <a class=\"ref-cell\" href=\"https:\/\/www.aga-online.ch\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"ref-logo\" src=\"https:\/\/dryousefmuhammad.com\/wp-content\/themes\/dym-riyadh\/assets\/img\/ref-aga.png\" alt=\"AGA\"><span class=\"ref-desc\">\u062c\u0645\u0639\u064a\u0629 \u062a\u0646\u0638\u064a\u0631 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/span><span class=\"ref-url\" data-no-translation=\"\">aga-online.ch<\/span><\/a><\/div>\n<\/section>\n\n<section class=\"rel2\">\n<h2 class=\"sec-h\">\u062d\u0627\u0644\u0627\u062a \u0630\u0627\u062a \u0635\u0644\u0629<\/h2>\n\n<div class=\"rel2-grid\"><a class=\"rel2-card\" href=\"\/ar\/acl-tear\/\"><div><div class=\"nm\">\u062a\u0645\u0632\u0642 \u0627\u0644\u0631\u0628\u0627\u0637 \u0627\u0644\u0635\u0644\u064a\u0628\u064a \u0627\u0644\u0623\u0645\u0627\u0645\u064a<\/div><div class=\"lm\">\u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f <svg viewbox=\"0 0 24 24\"><path d=\"M5 12h14M13 6l6 6-6 6\"><\/path><\/svg><\/div><\/div><div class=\"th\"><img decoding=\"async\" src=\"https:\/\/dryousefmuhammad.com\/wp-content\/themes\/dym-riyadh\/assets\/img\/ico\/acl-tear.png\" alt=\"\" loading=\"lazy\"><\/div><\/a>\n        <a class=\"rel2-card\" href=\"\/ar\/pcl-injury\/\"><div><div class=\"nm\">\u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u0631\u0628\u0627\u0637 \u0627\u0644\u0635\u0644\u064a\u0628\u064a \u0627\u0644\u062e\u0644\u0641\u064a<\/div><div class=\"lm\">\u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f <svg viewbox=\"0 0 24 24\"><path d=\"M5 12h14M13 6l6 6-6 6\"><\/path><\/svg><\/div><\/div><div class=\"th\"><img decoding=\"async\" src=\"https:\/\/dryousefmuhammad.com\/wp-content\/themes\/dym-riyadh\/assets\/img\/ico\/pcl-injury.png\" alt=\"\" loading=\"lazy\"><\/div><\/a>\n        <a class=\"rel2-card\" href=\"\/ar\/meniscus-tear\/\"><div><div class=\"nm\">\u062a\u0645\u0632\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0647\u0644\u0627\u0644\u064a<\/div><div class=\"lm\">\u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f <svg viewbox=\"0 0 24 24\"><path d=\"M5 12h14M13 6l6 6-6 6\"><\/path><\/svg><\/div><\/div><div class=\"th\"><img decoding=\"async\" src=\"https:\/\/dryousefmuhammad.com\/wp-content\/themes\/dym-riyadh\/assets\/img\/ico\/meniscus-tear.png\" alt=\"\" loading=\"lazy\"><\/div><\/a>\n        <a class=\"rel2-card\" href=\"\/ar\/knee-arthritis\/\"><div><div class=\"nm\">\u062e\u0634\u0648\u0646\u0629 \u0645\u0641\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629<\/div><div class=\"lm\">\u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f <svg viewbox=\"0 0 24 24\"><path d=\"M5 12h14M13 6l6 6-6 6\"><\/path><\/svg><\/div><\/div><div class=\"th\"><img decoding=\"async\" src=\"https:\/\/dryousefmuhammad.com\/wp-content\/themes\/dym-riyadh\/assets\/img\/ico\/knee-arthritis.png\" alt=\"\" loading=\"lazy\"><\/div><\/a><\/div>\n<\/section>\n\n<section class=\"appt\" id=\"book\">\n<div class=\"appt-col\">\n<svg class=\"appt-ic\" viewbox=\"0 0 24 24\"><rect x=\"3.5\" y=\"5\" width=\"17\" height=\"16\" rx=\"2\"><\/rect><path d=\"M3.5 9.5h17M8 3v4M16 3v4\"><\/path><\/svg>\n\n<div class=\"tx\">\n<h4>\u0627\u062d\u062c\u0632 \u0645\u0648\u0639\u062f\u064b\u0627<\/h4>\n\n<p>\u0627\u062d\u062c\u0632 \u0645\u0648\u0639\u062f \u0627\u0633\u062a\u0634\u0627\u0631\u062a\u0643 \u0627\u0644\u064a\u0648\u0645.<\/p>\n<\/div>\n\n<a href=\"\/ar\/contact\/\" class=\"go\">\u0627\u062d\u062c\u0632 \u0645\u0648\u0639\u062f\u064b\u0627<\/a>\n<\/div>\n\n<div class=\"appt-col\">\n<svg class=\"appt-ic wa-ic\" viewbox=\"0 0 32 32\"><path d=\"M16 3C9.4 3 4 8.4 4 15c0 2.1.6 4.2 1.6 6L4 29l8.2-1.6c1.7.9 3.7 1.4 5.8 1.4 6.6 0 12-5.4 12-12S22.6 3 16 3zm0 21.8c-1.8 0-3.6-.5-5.1-1.4l-.4-.2-4.9 1 1-4.7-.3-.4C5.5 18 5 16.5 5 15 5 9 10 4 16 4s11 5 11 11-5 9.8-11 9.8zm5.6-7.3c-.3-.2-1.8-.9-2.1-1-.3-.1-.5-.2-.7.2s-.8 1-1 1.2c-.2.2-.4.2-.7.1-.3-.2-1.3-.5-2.4-1.5-.9-.8-1.5-1.8-1.7-2.1-.2-.3 0-.5.1-.7l.5-.6c.2-.2.2-.3.4-.6.1-.2.1-.4 0-.6l-1-2.4c-.3-.6-.5-.5-.7-.5h-.6c-.2 0-.5.1-.8.4-.3.3-1 1-1 2.5s1.1 2.9 1.2 3.1c.2.2 2.2 3.4 5.3 4.7.7.3 1.3.5 1.8.6.7.2 1.4.2 1.9.1.6-.1 1.8-.7 2-1.5.3-.7.3-1.4.2-1.5-.1-.2-.3-.3-.6-.4z\"><\/path><\/svg>\n\n<div class=\"tx\">\n<h4>\u0631\u0627\u0633\u0644\u0646\u0627 \u0639\u0628\u0631 \u0648\u0627\u062a\u0633\u0627\u0628<\/h4>\n\n<p>\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0633\u0631\u064a\u0639\u0629 \u0644\u0627\u0633\u062a\u0641\u0633\u0627\u0631\u0627\u062a\u0643\u0645.<\/p>\n<\/div>\n\n<a href=\"#\" title=\"\u062e\u062f\u0645\u0629 \u0648\u0627\u062a\u0633\u0627\u0628 \u063a\u064a\u0631 \u0645\u0641\u0639\u0651\u0644\u0629 \u062d\u0627\u0644\u064a\u064b\u0627\" class=\"go\" aria-disabled=\"true\" tabindex=\"-1\" data-wa-off=\"\">\u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0639\u0628\u0631 \u0648\u0627\u062a\u0633\u0627\u0628<\/a>\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":100,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","dym_card_sections":["knee-conditions"],"dym_card_title":"Cartilage Damage and Osteocartiage Lesions","dym_card_text":"Joint-preserving options for cartilage defects in the knee.","dym_card_icon":"https:\/\/dryousefmuhammad.com\/wp-content\/themes\/dym-riyadh\/assets\/img\/ico\/cartilage-damage.png","dym_card_order":40},"class_list":["post-161","page","type-page","status-publish","hentry"],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/dryousefmuhammad.com\/ar\/wp-json\/wp\/v2\/pages\/161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dryousefmuhammad.com\/ar\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dryousefmuhammad.com\/ar\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dryousefmuhammad.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dryousefmuhammad.com\/ar\/wp-json\/wp\/v2\/comments?post=161"}],"version-history":[{"count":21,"href":"https:\/\/dryousefmuhammad.com\/ar\/wp-json\/wp\/v2\/pages\/161\/revisions"}],"predecessor-version":[{"id":1527,"href":"https:\/\/dryousefmuhammad.com\/ar\/wp-json\/wp\/v2\/pages\/161\/revisions\/1527"}],"wp:attachment":[{"href":"https:\/\/dryousefmuhammad.com\/ar\/wp-json\/wp\/v2\/media?parent=161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}