{"id":166,"date":"2026-08-30T13:24:14","date_gmt":"2026-08-30T13:24:14","guid":{"rendered":"https:\/\/dryousefmuhammad.com\/frozen-shoulder\/"},"modified":"2026-09-30T20:33:06","modified_gmt":"2026-09-30T20:33:06","slug":"frozen-shoulder","status":"publish","type":"page","link":"https:\/\/dryousefmuhammad.com\/ar\/frozen-shoulder\/","title":{"rendered":"\u0627\u0644\u0643\u062a\u0641 \u0627\u0644\u0645\u062a\u062c\u0645\u062f"},"content":{"rendered":"<section class=\"acl-hero\">\n\n\n<div class=\"acl-hero-grid\">\n<div class=\"acl-copy\">\n<div class=\"acl-eyebrow\">\u062d\u0627\u0644\u0629 \u0641\u064a \u0627\u0644\u0643\u062a\u0641<\/div>\n\n<h1 class=\"acl-title\">\u0627\u0644\u0643\u062a\u0641 \u0627\u0644\u0645\u062a\u062c\u0645\u062f<\/h1>\n\n<div class=\"acl-subtitle\">\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0648\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c<\/div>\n\n<p class=\"acl-lede\">\u0627\u0644\u0643\u062a\u0641 \u0627\u0644\u0645\u062a\u062c\u0645\u062f\u0629 \u062a\u0635\u0644\u0651\u0628 \u0645\u0624\u0644\u0645 \u0648\u0645\u062a\u0632\u0627\u064a\u062f \u0641\u064a \u0627\u0644\u0645\u0641\u0635\u0644 \u064a\u062a\u0637\u0648\u0631 \u0639\u0644\u0649 \u0645\u0631\u0627\u062d\u0644\u060c \u0648\u064a\u0646\u062d\u0644\u0651 \u0639\u0627\u062f\u0629\u064b \u0645\u0639 \u0627\u0644\u0648\u0642\u062a. \u0648\u0641\u0647\u0645 \u0645\u0631\u0627\u062d\u0644\u0647 \u0647\u0648 \u0645\u0641\u062a\u0627\u062d \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0627\u0644\u062c\u064a\u062f \u0645\u0639\u0647.<\/p>\n<\/div>\n\n<div class=\"acl-portrait\">\n<img decoding=\"async\" src=\"https:\/\/dryousefmuhammad.com\/wp-content\/themes\/dym-riyadh\/assets\/img\/doctor-cutout.png\" alt=\"Dr. Yousef Muhammad\">\n<\/div>\n\n<div class=\"acl-cred\">\n<div class=\"cred-name\">\u062f. \u064a\u0648\u0633\u0641 \u0645\u062d\u0645\u062f<\/div>\n\n<div class=\"cred-role\">\u0627\u0633\u062a\u0634\u0627\u0631\u064a \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0631\u0643\u0628\u0629 \u0648\u0627\u0644\u0643\u062a\u0641\u060c \u062d\u0627\u0635\u0644 \u0639\u0644\u0649 \u0627\u0644\u0628\u0648\u0631\u062f \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a<\/div>\n\n<ul class=\"acl-cred-list\">\n<li>\n<svg class=\"ck\" viewbox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#d1a24a\"><\/circle><path d=\"M7 12.4l3.3 3.3L17 8.6\" fill=\"none\" stroke=\"#fff\" stroke-width=\"2.3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\n\n<span>\u0627\u0633\u062a\u0634\u0627\u0631\u064a \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u062d\u0627\u0635\u0644 \u0639\u0644\u0649 \u0634\u0647\u0627\u062f\u0629 \u0627\u0644\u0628\u0648\u0631\u062f \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a<\/span>\n<\/li>\n\n<li>\n<svg class=\"ck\" viewbox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#d1a24a\"><\/circle><path d=\"M7 12.4l3.3 3.3L17 8.6\" fill=\"none\" stroke=\"#fff\" stroke-width=\"2.3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\n\n<span>\u062c\u0631\u0627\u062d \u0631\u0643\u0628\u0629 \u0645\u0639\u062a\u0645\u062f \u0645\u0646 DKG<\/span>\n<\/li>\n\n<li>\n<svg class=\"ck\" viewbox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#d1a24a\"><\/circle><path d=\"M7 12.4l3.3 3.3L17 8.6\" fill=\"none\" stroke=\"#fff\" stroke-width=\"2.3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\n\n<span>\u062c\u0631\u0627\u062d \u062a\u0646\u0638\u064a\u0631 \u0645\u0641\u0627\u0635\u0644 \u0645\u0639\u062a\u0645\u062f \u0645\u0646 AGA<\/span>\n<\/li>\n\n<li>\n<svg class=\"ck\" viewbox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#d1a24a\"><\/circle><path d=\"M7 12.4l3.3 3.3L17 8.6\" fill=\"none\" stroke=\"#fff\" stroke-width=\"2.3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\n\n<span>\u0637\u0628\u064a\u0628 \u0631\u064a\u0627\u0636\u064a \u0645\u0639\u062a\u0645\u062f \u0645\u0646 GOTS<\/span>\n<\/li>\n\n<li>\n<svg class=\"ck\" viewbox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#d1a24a\"><\/circle><path d=\"M7 12.4l3.3 3.3L17 8.6\" fill=\"none\" stroke=\"#fff\" stroke-width=\"2.3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\n\n<span>\u062f\u0628\u0644\u0648\u0645 \u0627\u0644\u0641\u064a\u0641\u0627 \u0641\u064a \u0637\u0628 \u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645<\/span>\n<\/li>\n\n<li>\n<svg class=\"ck\" viewbox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#d1a24a\"><\/circle><path d=\"M7 12.4l3.3 3.3L17 8.6\" fill=\"none\" stroke=\"#fff\" stroke-width=\"2.3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\n\n<span>International Experience (Germany &amp; GCC)<\/span>\n<\/li>\n\n<li>\n<svg class=\"ck\" viewbox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#d1a24a\"><\/circle><path d=\"M7 12.4l3.3 3.3L17 8.6\" fill=\"none\" stroke=\"#fff\" stroke-width=\"2.3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\n\n<span>\u0631\u0626\u064a\u0633 \u0633\u0627\u0628\u0642 \u0644\u0642\u0633\u0645 \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 (\u0623\u0644\u0645\u0627\u0646\u064a\u0627)<\/span>\n<\/li>\n\n<li>\n<svg class=\"ck\" viewbox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#d1a24a\"><\/circle><path d=\"M7 12.4l3.3 3.3L17 8.6\" fill=\"none\" stroke=\"#fff\" stroke-width=\"2.3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\n\n<span>\u0623\u0643\u062b\u0631 \u0645\u0646 \u0661\u0664 \u0639\u0627\u0645\u064b\u0627 \u0645\u0646 \u0627\u0644\u062e\u0628\u0631\u0629<\/span>\n<\/li>\n<\/ul>\n\n<div class=\"acl-actions\"><a class=\"btn-book\" href=\"https:\/\/dryousefmuhammad.com\/ar\/contact\/#book\"><svg viewbox=\"0 0 24 24\"><rect x=\"3.5\" y=\"5\" width=\"17\" height=\"16\" rx=\"2\"><\/rect><path d=\"M3.5 9.5h17M8 3v4M16 3v4\"><\/path><\/svg> \u0627\u062d\u062c\u0632 \u0627\u0633\u062a\u0634\u0627\u0631\u0629<\/a>\n            <a class=\"btn-wa\" href=\"#\" aria-disabled=\"true\" tabindex=\"-1\" data-wa-off=\"\" title=\"\u062e\u062f\u0645\u0629 \u0648\u0627\u062a\u0633\u0627\u0628 \u063a\u064a\u0631 \u0645\u0641\u0639\u0651\u0644\u0629 \u062d\u0627\u0644\u064a\u064b\u0627\"><svg class=\"wa-ic\" viewbox=\"0 0 32 32\"><path d=\"M16 3C9.4 3 4 8.4 4 15c0 2.1.6 4.2 1.6 6L4 29l8.2-1.6c1.7.9 3.7 1.4 5.8 1.4 6.6 0 12-5.4 12-12S22.6 3 16 3zm0 21.8c-1.8 0-3.6-.5-5.1-1.4l-.4-.2-4.9 1 1-4.7-.3-.4C5.5 18 5 16.5 5 15 5 9 10 4 16 4s11 5 11 11-5 9.8-11 9.8zm5.6-7.3c-.3-.2-1.8-.9-2.1-1-.3-.1-.5-.2-.7.2s-.8 1-1 1.2c-.2.2-.4.2-.7.1-.3-.2-1.3-.5-2.4-1.5-.9-.8-1.5-1.8-1.7-2.1-.2-.3 0-.5.1-.7l.5-.6c.2-.2.2-.3.4-.6.1-.2.1-.4 0-.6l-1-2.4c-.3-.6-.5-.5-.7-.5h-.6c-.2 0-.5.1-.8.4-.3.3-1 1-1 2.5s1.1 2.9 1.2 3.1c.2.2 2.2 3.4 5.3 4.7.7.3 1.3.5 1.8.6.7.2 1.4.2 1.9.1.6-.1 1.8-.7 2-1.5.3-.7.3-1.4.2-1.5-.1-.2-.3-.3-.6-.4z\"><\/path><\/svg> \u0631\u0627\u0633\u0644\u0646\u0627 \u0639\u0628\u0631 \u0648\u0627\u062a\u0633\u0627\u0628<\/a><\/div>\n<\/div>\n<\/div>\n<\/section>\n\n<section class=\"acl-intro\">\n<p>\u0627\u0644\u0643\u062a\u0641 \u0627\u0644\u0645\u062a\u062c\u0645\u062f\u0629 (\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u062d\u0641\u0638\u0629 \u0627\u0644\u0644\u0627\u0635\u0642) \u062d\u0627\u0644\u0629 \u062a\u0644\u062a\u0647\u0628 \u0641\u064a\u0647\u0627 \u0627\u0644\u0645\u062d\u0641\u0638\u0629 \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u0628\u0645\u0641\u0635\u0644 \u0627\u0644\u0643\u062a\u0641 \u0648\u062a\u063a\u0644\u0638 \u0648\u062a\u0634\u062f\u0651. \u0648\u0645\u0639 \u0627\u0646\u0642\u0628\u0627\u0636\u0647\u0627 \u062a\u0632\u062f\u0627\u062f \u0627\u0644\u0643\u062a\u0641 \u062a\u064a\u0628\u0651\u0633\u064b\u0627 \u0648\u0623\u0644\u0645\u064b\u0627\u060c \u0641\u062a\u062a\u0642\u064a\u062f \u0627\u0644\u062d\u0631\u0643\u0629 \u0641\u064a \u0643\u0644 \u0627\u0644\u0627\u062a\u062c\u0627\u0647\u0627\u062a.<\/p>\n<\/section>\n\n<section class=\"acl-strip\">\n<figure class=\"acl-fig\">\n<div class=\"im\">\n<img decoding=\"async\" src=\"https:\/\/dryousefmuhammad.com\/wp-content\/uploads\/2026\/09\/86cd3446-dd9a-404c-8a59-51041e25f8a6.png\">\n\n<span>\u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0633\u0631\u064a\u0631\u064a<\/span>\n<\/div>\n\n<h4>1. Signs &amp; Symptoms<\/h4>\n\n<p>\u062a\u064a\u0628\u0651\u0633 \u0645\u062a\u0632\u0627\u064a\u062f \u2014 \u064a\u062d\u062f\u0651 \u0645\u0646 \u0627\u0644\u062d\u0631\u0643\u0629 \u0641\u064a \u0643\u0644 \u0627\u0644\u0627\u062a\u062c\u0627\u0647\u0627\u062a.<\/p>\n<\/figure>\n\n<figure class=\"acl-fig\">\n<div class=\"im\">\n<img decoding=\"async\" src=\"https:\/\/dryousefmuhammad.com\/wp-content\/uploads\/2026\/09\/90b514b8-9301-4597-9e3f-2b9ccd69f911.png\">\n\n<span>\u0627\u0644\u0639\u0644\u0627\u062c<\/span>\n<\/div>\n\n<h4>2. Treatment Options<\/h4>\n\n<p>\u064a\u064f\u0648\u0627\u0626\u064e\u0645 \u0627\u0644\u0639\u0644\u0627\u062c \u0645\u0639 \u0627\u0644\u0645\u0631\u062d\u0644\u0629\u060c \u0641\u064a\u0631\u0643\u0651\u0632 \u0623\u0648\u0644\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0644\u0645 \u062b\u0645 \u0639\u0644\u0649 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u062d\u0631\u0643\u0629.<\/p>\n<\/figure>\n\n<figure class=\"acl-fig\">\n<div class=\"im\">\n<img decoding=\"async\" src=\"https:\/\/dryousefmuhammad.com\/wp-content\/uploads\/2026\/09\/wTIn63-QKYS7g3s-lXbTmBX2QifAouxsnIPkDPqkLugbIRyzgsRbHMnxERYziMj0FN4VapeeYvF_CDWj96cBTIA3TVIixhOr0qiuqDa05p81RHh1HwCbXJkVLvvQ3Q5h3iyqJ0AsjkrcEaG_YOxrShpyj-0ws-QE0Kfw05_ijCjd92veWAEYZsWCixukKP.jpeg\">\n\n<span>\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644<\/span>\n<\/div>\n\n<h4>3. Recovery &amp; Rehabilitation<\/h4>\n\n<p>\u0627\u0644\u0631\u0633\u0627\u0644\u0629 \u0627\u0644\u0645\u0637\u0645\u0626\u0646\u0629 \u0623\u0646 \u0627\u0644\u0643\u062a\u0641 \u0627\u0644\u0645\u062a\u062c\u0645\u062f\u0629 \u062a\u062a\u062d\u0633\u0646 \u062f\u0627\u0626\u0645\u064b\u0627 \u062a\u0642\u0631\u064a\u0628\u064b\u0627\u060c \u0648\u064a\u0633\u062a\u0639\u064a\u062f \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0631\u0636\u0649 \u062d\u0631\u0643\u0629 \u062c\u064a\u062f\u0629 \u0648\u0641\u0639\u0651\u0627\u0644\u0629.<\/p>\n<\/figure>\n<\/section>\n\n<section class=\"clin\">\n<div class=\"clin-portrait\">\n<img decoding=\"async\" src=\"https:\/\/dryousefmuhammad.com\/wp-content\/themes\/dym-riyadh\/assets\/img\/doctor-cutout.png\" alt=\"Dr. Yousef Muhammad\">\n<\/div>\n\n<div class=\"clin-body\">\n<div class=\"clin-eyebrow\"><span class=\"qm\">\u201d<\/span> \u0645\u0644\u0627\u062d\u0638\u0629 \u0633\u0631\u064a\u0631\u064a\u0629 \u0645\u0646 \u062f. \u064a\u0648\u0633\u0641 \u0645\u062d\u0645\u062f<\/div>\n\n<p>\u0627\u0644\u0643\u062a\u0641 \u0627\u0644\u0645\u062a\u062c\u0645\u062f\u0629 \u062a\u0635\u0644\u0651\u0628 \u0645\u0624\u0644\u0645 \u0648\u0645\u062a\u0632\u0627\u064a\u062f \u0641\u064a \u0627\u0644\u0645\u0641\u0635\u0644 \u064a\u062a\u0637\u0648\u0631 \u0639\u0644\u0649 \u0645\u0631\u0627\u062d\u0644\u060c \u0648\u064a\u0646\u062d\u0644\u0651 \u0639\u0627\u062f\u0629\u064b \u0645\u0639 \u0627\u0644\u0648\u0642\u062a. \u0648\u0641\u0647\u0645 \u0645\u0631\u0627\u062d\u0644\u0647 \u0647\u0648 \u0645\u0641\u062a\u0627\u062d \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0627\u0644\u062c\u064a\u062f \u0645\u0639\u0647.<\/p>\n<\/div>\n\n<div class=\"clin-sign\">\n<img decoding=\"async\" src=\"https:\/\/dryousefmuhammad.com\/wp-content\/themes\/dym-riyadh\/assets\/img\/signature.png\" alt=\"Dr. Yousef Muhammad\" class=\"sig-img\">\n\n<div class=\"nm\">\u062f. \u064a\u0648\u0633\u0641 \u0645\u062d\u0645\u062f<\/div>\n\n<div class=\"rl\">\u0627\u0633\u062a\u0634\u0627\u0631\u064a \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/div>\n<\/div>\n<\/section>\n\n<section class=\"faq\">\n<h2 class=\"sec-h\">\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/h2>\n\n<div class=\"faq-grid\">\n<details>\n<summary>\n<span class=\"dym-lt\">Why is frozen shoulder common in diabetic patients, and can it affect both sides?<\/span>\n\n<svg class=\"chev\" viewbox=\"0 0 24 24\"><path d=\"M6 9l6 6 6-6\"><\/path><\/svg>\n<\/summary>\n\n<div class=\"ans\">Elevated blood sugar levels promote collagen cross-linking within joint tissues, making the shoulder capsule thicker, tighter, and more prone to severe stiffness. Diabetic patients face a significantly higher risk of developing frozen shoulder, and it frequently affects both shoulders consecutively or simultaneously.<\/div>\n<\/details>\n\n<details>\n<summary>\n<span class=\"dym-lt\">Are cortisone injections or hydrodilatation effective for frozen shoulder?<\/span>\n\n<svg class=\"chev\" viewbox=\"0 0 24 24\"><path d=\"M6 9l6 6 6-6\"><\/path><\/svg>\n<\/summary>\n\n<div class=\"ans\">Intra-articular cortisone injections provide rapid, substantial relief during the early freezing phase by arresting inflammatory capsule thickening. Hydrodilatation\u2014injecting sterile saline and anesthetic to gently expand the tight capsule\u2014can immediately improve joint capacity and mobility when combined with targeted physical therapy.<\/div>\n<\/details>\n\n<details>\n<summary>\n<span class=\"dym-lt\">How long does frozen shoulder last, and what are its main stages?<\/span>\n\n<svg class=\"chev\" viewbox=\"0 0 24 24\"><path d=\"M6 9l6 6 6-6\"><\/path><\/svg>\n<\/summary>\n\n<div class=\"ans\">Frozen shoulder naturally progresses through three phases: the Freezing stage (severe pain and worsening stiffness, 2\u20139 months), the Frozen stage (reduced pain but severe motion loss, 4\u201312 months), and the Thawing stage (gradual recovery of movement, 6\u201324 months). Without structured treatment, full resolution can take 1 to 3 years.<\/div>\n<\/details>\n\n<details>\n<summary>\n<span class=\"dym-lt\">When is arthroscopic capsular release required for frozen shoulder?<\/span>\n\n<svg class=\"chev\" viewbox=\"0 0 24 24\"><path d=\"M6 9l6 6 6-6\"><\/path><\/svg>\n<\/summary>\n\n<div class=\"ans\">Arthroscopic capsular release is considered when persistent joint stiffness and functional restriction fail to improve after 6 to 9 months of conservative therapy and injections. The surgeon precisely divides the contracted capsule tissue to restore complete range of motion, followed by immediate post-operative physical therapy.<\/div>\n<\/details>\n\n<details>\n<summary>\n<span class=\"dym-lt\">Can aggressive physical therapy worsen a frozen shoulder?<\/span>\n\n<svg class=\"chev\" viewbox=\"0 0 24 24\"><path d=\"M6 9l6 6 6-6\"><\/path><\/svg>\n<\/summary>\n\n<div class=\"ans\">Yes. Overly aggressive or painful stretching during the early inflammatory (freezing) phase exacerbates capsule inflammation and worsens pain. Rehabilitation must be carefully staged: gentle, passive range-of-motion exercises are used initially, progressing to active stretching and strengthening only after acute inflammation subsides.<\/div>\n<\/details>\n<\/div>\n\n<p class=\"disclaimer\">\u0645\u0644\u0627\u062d\u0638\u0629: \u0647\u0630\u0647 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0644\u0644\u062a\u062b\u0642\u064a\u0641 \u0627\u0644\u0639\u0627\u0645 \u0641\u0642\u0637 \u0648\u0644\u0627 \u062a\u063a\u0646\u064a \u0639\u0646 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628\u0643.<\/p>\n<\/section>\n\n<section class=\"refs\">\n<h2 class=\"sec-h\">\u0645\u0631\u0627\u062c\u0639 \u0637\u0628\u064a\u0629 \u062f\u0648\u0644\u064a\u0629<\/h2>\n\n<div class=\"refs-grid\"><a class=\"ref-cell\" href=\"https:\/\/www.aaos.org\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"ref-logo\" 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