إصابة رياضية

إصابات كرة اليد

Symptoms, Diagnosis & Treatment Options

Handball is fast, physical and full of jumps, throws and sudden stops — a combination that puts both the throwing shoulder and the landing knee at high risk. Smart preparation makes a real difference.

د. يوسف محمد

استشاري جراحة العظام بالبورد الألماني | الطب الرياضي | تنظير المفاصل | استبدال المفاصل

استشاري جراحة العظام حاصل على البورد الألماني
جراح ركبة معتمد من DKG
جراح تنظير مفاصل معتمد من AGA
طبيب رياضي معتمد من GOTS
دبلوم الفيفا في طب كرة القدم
International Experience (Germany & Middle East)
رئيس سابق لقسم جراحة العظام (ألمانيا)
أكثر من ١٤ عامًا من الخبرة

احجز استشارة راسلنا على واتساب

Handball blends explosive jumping and landing with repetitive overhead throwing and frequent contact. This dual demand means players face both knee injuries from cutting and landing, and shoulder injuries from throwing.

رسم تشريحي

1. Anatomy & Overview

Handball blends explosive jumping and landing with repetitive overhead throwing and frequent contact.

الفحص السريري

2. Signs & Symptoms

التصوير التشخيصي

3. Diagnosis & Imaging

Knee injuries with swelling, giving way or a “pop” warrant prompt assessment and usually an MRI to identify ACL, meniscus or cartilage damage.

العلاج

٤. خيارات العلاج

Treatment is tailored — from rehabilitation to arthroscopic reconstruction or stabilisation.

إعادة التأهيل

5. Recovery & Rehabilitation

Return to handball is criteria-based, guided by strength, movement quality and confidence rather than time alone.

” ملاحظة سريرية من د. يوسف محمد

د. يوسف محمد

استشاري جراحة العظام

الأسئلة الشائعة

What is Handball Injuries?

It is a sport with one of the higher rates of ACL injury, particularly among female players, which makes structured prevention especially worthwhile.

What are the most common handball injuries?

ACL tears — from landing and cutting — a signature handball injury. Shoulder instability & cuff problems — from repetitive forceful throwing. Finger and thumb injuries — from catching and blocking the ball. Ankle sprains — from jumps and contact. Knee contusions — from collisions in a physical game.

How is Handball Injuries diagnosed?

Knee injuries with swelling, giving way or a “pop” warrant prompt assessment and usually an MRI to identify ACL, meniscus or cartilage damage. Recurrent shoulder slipping in a thrower should be assessed for instability and labral injury, which guides whether rehabilitation or stabilisation is needed.

How is Handball Injuries treated?

Treatment is tailored — from rehabilitation to arthroscopic reconstruction or stabilisation. Prevention is strongly evidence-based in handball: Neuromuscular and landing-technique programmes to protect the knee. Rotator cuff and shoulder-blade strengthening for throwers. Progressive throwing-load management. Full rehabilitation before any return to play.

متى يمكنني العودة إلى الرياضة؟

Return to handball is criteria-based, guided by strength, movement quality and confidence rather than time alone. Given the sport’s high ACL risk, completing a structured prevention and rehabilitation programme is the best protection against re-injury.

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