Clear, evidence-based explanations of the conditions we treat and the procedures we perform — written to help you understand your options.
The joint at the top of the shoulder — from sprain to separation.
Rebuilding a torn ACL arthroscopically — the procedure and recovery.
The most common serious knee injury in sport — symptoms, diagnosis, and your options.
Restoring the collarbone and rebuilding ligaments after a separation.
Reattaching the torn labrum to stabilise a dislocating shoulder.
Re-anchoring a painful biceps tendon to relieve pain and keep strength.
Reattaching a torn cuff tendon to bone — and protecting the healing.
Reattaching the upper labrum — and when a biceps procedure is better.
Pain at the front of the shoulder from the biceps tendon — and the “Popeye” rupture.
The knee’s gliding surface — why early defects deserve attention.
Repairing or regrowing the knee’s gliding surface to protect the joint.
The cutting, contact and overload injuries that footballers face most.
A painful stiffening that moves through stages — and how to manage each.
Throwing shoulder and landing knee — handball’s high-risk combination.
Gradual cartilage wear — and the many options before surgery.
Keyhole surgery that both sees and treats inside the knee.
The cartilage rim that stabilises the shoulder — and how its tears behave.
Rebuilding a worn socket with a bone block for durable stability.
Preserving the knee’s cushion by stitching a tear rather than removing it.
The knee’s shock absorbers, when to operate, and when to rehab.
When cartilage and the bone beneath are both injured — and how it’s fixed.
Realigning the leg to offload arthritis — and preserve the natural knee.
Gradual-onset injuries from load outpacing recovery — and how to reverse them.
Resurfacing only the worn compartment — preserving the rest of the knee.
When the kneecap slips out of its groove — and how to stabilise it.
Pain around the kneecap — common, and highly treatable.
The knee’s strongest ligament — why most heal without surgery.
Reversing the joint so the deltoid powers a cuff-deficient shoulder.
Rebuilding a failed ACL graft — why planning is everything.
Replacing a worn or loose knee implant — restoring a comfortable joint.
The muscles that lift and rotate the arm — tears, and how they heal.
Activity-related knee pain in runners — an overuse problem, solved with load.
Why most running injuries come down to load — and how to manage it.
Cartilage wear in the shoulder — and the ladder of options.
Keyhole surgery that both diagnoses and treats the shoulder.
When the joint comes fully out of its socket — and what comes next.
A pinching of the cuff tendons — the most common shoulder complaint.
When the most mobile joint in the body slips — and how to stabilise it.
The classic twisting knee and falling-shoulder injuries of the slopes.
A tear at the top of the labrum, where the biceps anchors.
The common patterns of knee injury in sport — and what to do first.
The shoulder, elbow and knee problems that racquet sports bring.
When the whole joint is worn — restoring comfort with a modern implant.
Resurfacing the arthritic shoulder when the cuff is intact.
Every case is different. A precise diagnosis is the first step toward the most direct, evidence-based path back to the activities you care about.